Are You Recharged To Build Resilience?



Building immune resilience in today's environment is a choice.

It's the roller coaster of emotional and physical stress that I am personally trying to jump off daily!


I've shared many basic nutritional tips in previous blogs. Below is another crucial step to keep your body strong and resilient.


If you're a patient then you already know the connection I am referring to here.





Back in 1975, Ronald Pero, Ph.D., chief of cancer prevention research at New York’s Preventive Medicine Institute and professor of medicine in Environmental Health at New York University, began developing scientifically valid ways to estimate individual susceptibility to various chronic diseases.


Pero and his colleagues found strong evidence that susceptibility to cancer could be gauged by the activities of various enzymes involved in metabolic and genetic changes due to exposure to toxic, carcinogenic or “mutagenic” chemicals.


An individual’s immune system response, or “immune competence,” was directly linked to DNA-repairing enzymes, which provided a method to assess disease susceptibility.




Lack of those enzymes, Pero said, “definitely limits not only your lifespan, but also your ability to resist serious disease consequences.”


Using Pero’s tests gauge resistance to hazardous environmental chemicals, researchers hypothesized that people with cancer would have a suppressed immune response to such a toxic burden,while healthy people and people receiving spinal care have a relatively enhanced response.


​Your brain is the command center and sends signals out via your nerves through the spine to support health. Clearing areas where the signal is blocked will allow for better communication between your body and brain.


When was the last time you boosted your system?