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Do You Eat Lectins?

6/28/2018

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Not all lectins are evil. Some reports are simply making broad statements that are scaring too many people. Lectins are made by plants to help protect themselves in nature.

Clotting and Inflammation
Did you know some lectins help reduce dangerous clotting in the body and have anti-inflammatory properties? In fact pharmaceutical labs are integrating research trying to duplicate them into a prescription medication.

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As for beans, an article in the Archives of Internal Medicine showed that eating a few servings a week cuts heart attack rate by 22%. Beans also have effects on reducing blood pressure and block an enzyme for which many people take a drug. Don’t forget the macrobiotic diets that include beans and the positive effects with cancer patients.

Not eating beans because of the lectins? Consider the science showing that some beans actually have an anti-aging property that helps reduce the arterial stiffness.
Why not focus more on eliminating wheat and dairy?

Then What's The Problem?
A problem with all the allergies is the issue of a “leaky gut.” Address this and you’ll be amazed. Being in practice over 25 years, I’ve seen patient’s lives change by healing the gut.

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    Dr. Aristotle Economou

    Dr. Aristotle understands the difficulties patients go through when dealing with a personal health challenge. In 2006, an event occurred that turned his life upside down and put his years of clinical experience in wellness healthcare to the ultimate test. Over a short period, the muscles in Aristotle’s body unexpectedly became paralyzed with only the ability to slightly move his hands at the wrists and blink his eyes.

    Aristotle ended up in an intensive care unit (ICU), followed by a 72-day stay in a local hospital. He was told he may never walk again. Throughout the year, his healing journey continued while confined to an electric wheelchair and requiring around-the-clock care.
    With help and determination, Aristotle combined modalities from Functional Medicine, Eastern Medicine and unique techniques in Chiropractic and Tui Na. This resulted in the ability to rebuild his body mind and spirit, which was the foundation to his miraculous recovery including the ability to walk again.

    Aristotle then wrote the book, Change the Way You Heal: 7 Steps To Highly Effective Healing. No matter how big or small your health problem, this inspirational book shows you how to maximize your healing abilities and resources using the same methods he implemented in his own recovery.
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  • Home
  • FAQ
  • Dr. Aristotle's Book
  • About
    • Meet Dr. Aristotle
  • Services
    • Pregnancy Support
    • What We Do >
      • Nutritional Analysis
      • Blood & Urine Profile
      • Energetic Analysis
      • Structural Analysis
    • Treatment Programs
    • Heavy Metal Detox
    • Second Opinion
  • Book Appointment
  • Concierge Care
  • Blog
  • Store
  • Contact