Today we’d like to introduce you to Dr. Aristotle Economou.
Thanks for sharing your story with us Dr. Economou. So, let’s start at the beginning and we can move on from there.
Nothing takes the place of personal experience. This is why as a doctor I understand the difficulties my patients face when dealing with a personal health challenge.
It’s that time of year again. The stress of the holiday season is upon us and your New Year’s health goals are just around the corner. This is a reminder to make your concierge care or house call appointments soon.
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Hope you and your family have a wonderful holiday!!!
A new study reveals prenatal stress has a physical effect on babies. Researchers report prenatal maternal stress in late gestation leads to slower growth of the offspring both in utero and during infancy.
Researchers from The Universities of New Mexico and Göttingen have now proposed a hypothesis that largely predicts why there are highly variable patterns in the growth rates of disadvantaged offspring across 719 studies on 21 mammal species.
“The idea is that prenatal stress affects offspring in two different ways depending on the timing of the stressor during pregnancy—yielding different outcomes before birth, after birth, and after weaning” says Andreas Berghänel, evolutionary anthropologist at The University of New Mexico and lead author of the study.
For example, prenatal maternal stress late in gestation causes mothers to invest less energy in their offspring, which leads to slower grow in the womb and during infancy. Once the baby has reached nutritional independence, however, they are no longer affected directly by their mother’s provisioning, and consequently grow at the same rate as non-disadvantaged offspring. Thus, maternal stress late in gestation leads to slow growth during dependent phases, but doesn’t affect growth later.
By contrast, prenatal maternal stress early in gestation can cause the fetus to be entirely reprogrammed to deal with a reduced life expectancy. To “make the best of a bad job,” the early challenged offspring switches to an accelerated pace of life and grows and matures faster than unchallenged offspring to ensure that it reproduces before it dies. Once set on the fast track, the offspring under early prenatal maternal stress remain on this trajectory even after weaning and therefore overshoot the usual body size for age throughout development.
“We found that stress during late gestation reduces offspring growth during dependence, resulting in a reduced body size throughout development, whereas stress during early gestation results in largely unaffected growth rates during dependence but accelerated growth and increased size after weaning,” says Berghänel.
Dr. Aristotle's Comment:
3 Examples of Stress Relief During Pregnancy
1. Restoring Pelvic Balance and Poor Posture
Pregnant women often have issues with their pelvic balance and back pain due to the extra weight they must carry in the front of their body. Many women experience pelvic structural changes during their pregnancy. When the pelvis is not in balance, it can restrict the amount of room that the developing baby has. We address imbalances of the spine to lessen low back pain.
2. Reducing Pregnancy Symptoms
Care helps reduce some of the uncomfortable symptoms associated with pregnancy. Regular care throughout pregnancy can help women maintain their health during pregnancy, relieve joint and neck pain and control the symptoms of nausea.
3. Reducing Labor and Delivery Time
Since women who receive regular care are taking care of their nervous system, many have found their bodies are better prepared to handle the childbirth process. When the nervous system is working properly, the whole body is working as it should be. With this in mind, many women who receive chiropractic care during pregnancy have shorter labor and delivery times.
The body undergoes a number of changes during pregnancy. This can leave any woman feeling uncomfortable as her body handles the physical and hormonal changes that pregnancy brings. Of course, many women are also worried about the health and safety of their baby during this important developmental time. In order to take the best care possible of both mom and baby, it is important to take care of your body with regular visits.
Pregnant moms who take the time to keep their body in balance during pregnancy will find that their overall pregnancy can be more comfortable and enjoyable as they keep their bodies — and their babies — healthy.
Dr. Aristotle Economou
Dr. Aristotle understands the difficulties patients go through when dealing with a personal health challenge. In 2006, an event occurred that turned his life upside down and put his years of clinical experience in wellness healthcare to the ultimate test. Over a short period, the muscles in Aristotle’s body unexpectedly became paralyzed with only the ability to slightly move his hands at the wrists and blink his eyes.
Aristotle ended up in an intensive care unit (ICU), followed by a 72-day stay in a local hospital. He was told he may never walk again. Throughout the year, his healing journey continued while confined to an electric wheelchair and requiring around-the-clock care.
With help and determination, Aristotle combined modalities from Functional Medicine, Eastern Medicine and unique techniques in Chiropractic and Tui Na. This resulted in the ability to rebuild his body mind and spirit, which was the foundation to his miraculous recovery including the ability to walk again.
Aristotle then wrote the book, Change the Way You Heal: 7 Steps To Highly Effective Healing. No matter how big or small your health problem, this inspirational book shows you how to maximize your healing abilities and resources using the same methods he implemented in his own recovery.