There’s a frightening pattern I'm seeing in patient's blood tests that needs your attention.
My concern is the combination of dangerously low red blood cell (RBC) magnesium “and” low vitamin D levels seen in many comprehensive blood tests..
It’s important to know that if you consistently have low vitamin D levels, even though you take vitamin D, a magnesium deficiency may be the reason you can't correct it.
Low magnesium levels could also make you a victim of a fatal heart attack.
In addition to increasing your RBC magnesium levels, I recommend working on increasing your vitamin D levels to 75 nmol/L or more.
Don't settle for a Vitamin D level of less than 50 nmol/L. It is not enough to support your healing or good health. The most current medical literature has shown that 5000IU per day is safe. You can increase as high as 10,000 IU.
I'm seeing many health providers are still recommending 3-400IU per day. This is out-dated information. This level is enough to help prevent a disease called rickets.
Much higher levels of vitamin D are needed for prevention and healing diseases such as diabetes, coronary artery disease, osteoporosis, depression, recurrent infections, dental problems, etc.
So the take away is make sure you have your red blood cell magnesium levels in conjunction with vitamin D levels properly tested.
By the way, I mean red blood cell magnesium NOT serum magnesium. There's a big difference!
For help getting tested for Vitamin D or RBC Magnesium, give us a call.
Dr. Aristotle Economou
Dr. Aristotle understands the difficulties patients go through when dealing with a personal health challenge. In 2006, an event occurred that turned his life upside down and put his years of clinical experience in wellness healthcare to the ultimate test. Over a short period, the muscles in Aristotle’s body unexpectedly became paralyzed with only the ability to slightly move his hands at the wrists and blink his eyes.
Aristotle ended up in an intensive care unit (ICU), followed by a 72-day stay in a local hospital. He was told he may never walk again. Throughout the year, his healing journey continued while confined to an electric wheelchair and requiring around-the-clock care.
With help and determination, Aristotle combined modalities from Functional Medicine, Eastern Medicine and unique techniques in Chiropractic and Tui Na. This resulted in the ability to rebuild his body mind and spirit, which was the foundation to his miraculous recovery including the ability to walk again.
Aristotle then wrote the book, Change the Way You Heal: 7 Steps To Highly Effective Healing. No matter how big or small your health problem, this inspirational book shows you how to maximize your healing abilities and resources using the same methods he implemented in his own recovery.